Briana Larson March 8, 2021
There’s a reason why many people enjoy working out. For starters, regular exercise helps us become stronger and healthier. We know that engaging in vigorous physical activity helps pump up our endorphins, a neurotransmitter that can induce feelings of
Briana Larson December 21, 2020
Bowling is one of the most popular pastimes today. It appeals to a wide variety of people. If you’re looking to kick back and enjoy some quality time with your family and friends, an afternoon at the bowling alley might do the trick. Meanwhile, tournament
Briana Larson November 24, 2020
Teens go through many changes during their preadolescent years, which often affects how they see themselves and their self-confidence. Adding athletic engagement can even seem like a huge feat. Students engaged in various sports have to balance their
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Baseball Superstar: How to Increase Your Pitching Velocity
When it comes to pitching, speed and velocity are important. They’re what you need to throw an effective fastball which can stop a runner from stealing second, getting the ball to first base, then throwing it to home plate. Throwing
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Four Benefits That Teens Can Get From Playing Sports
Teens go through many changes during their preadolescent years, which often affects how they see themselves and their self-confidence. Adding
Baseball Superstar: How to Increase Your Pitching Velocity
When it comes to pitching, speed and velocity are important. They’re what you need to throw an effective fastball which
Don’t Give up on Your Dreams: The Encouragement You Need
Everyone has dreams. When we were children, we had ambitions about what we wanted to be when we grew up.
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Kids’ Fitness and Sports Programs Fitness Franchisees Could Offer
