Briana Larson March 8, 2021

There’s a reason why many people enjoy working out. For starters, regular exercise helps us become stronger and healthier. We know that engaging in vigorous physical activity helps pump up our endorphins, a neurotransmitter that can induce feelings of

Briana Larson December 21, 2020

Bowling is one of the most popular pastimes today. It appeals to a wide variety of people. If you’re looking to kick back and enjoy some quality time with your family and friends, an afternoon at the bowling alley might do the trick. Meanwhile, tournament

Briana Larson November 24, 2020

Teens go through many changes during their preadolescent years, which often affects how they see themselves and their self-confidence. Adding athletic engagement can even seem like a huge feat. Students engaged in various sports have to balance their

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